Jul 07 2009
3rd July - Back to running again
I managed to overcook a few runs a couple of weeks ago combined with a fairly manic Sunday morning bike ride (although I should blame the BBQ the night before) and the worst office chair in the world - all of which put me out of action for about ten days. Anyway, a conscious attempt to stretch at any opportunity and more walking around at work has loosened me off, so I’m running again to try and limit that split time.