Aug 10 2009
3rd August - New run route
Out and over the top of the Water Meadows via a very muddy footpath - this is the High Road. Then back across the middle of the Water Meadows, before taking the Low Road back to the bottom end of town. From there it’s past the bowls club and back through Congyre Mede. It’s definitely heading into cross-country territory with legs and trainers needing a good wash to clear the mud.
Must take Queen’s “Crazy Little Thing” off of the iPod - it doesn’t suit my running style.